International Journal of Management and Applied Science (IJMAS)
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Statistics report
Nov. 2018
Submitted Papers : 80
Accepted Papers : 10
Rejected Papers : 70
Acc. Perc : 12%
Issue Published : 54
Paper Published : 3316
No. of Authors : 6857
  Journal Paper




Paper Title :
Study on Short Term Effect of Lactose Sugar Intake on Various Physical Fitness Parameters

Author :Ravinder Pal Ahlawat

Article Citation :Ravinder Pal Ahlawat , (2017 ) " Study on Short Term Effect of Lactose Sugar Intake on Various Physical Fitness Parameters " , International Journal of Management and Applied Science (IJMAS) , pp. 69-72, Volume-3,Issue-5

Abstract : The purpose of the present study was to observe the effect of consumption of Lactose Sugar (a form of simple Carbohydrate) on immediate athletic performance of C.P.Ed students of Chaudhary Devi Lal University, Sirsa. Total 10 students were selected for this study. The age ranged from 18 to 24 years. There were five boys and five girls selected as subjects. In this study components of AAPHER youth fitness test were applied to check and observe the energy level and the effect on performance of athletes. Data was recorded Pre test and after immediate consumption of lactose dose and after 4 hours to check the variation in performance of the subjects. Data was analyzed using statistical tool of ANOVA. It was concluded that although Lactose sugar remains a good source of energy, however should not be taken immediately before the exercise or games as the optimum performance can only be achieved if it is taken 3-4 hours before the event and it is not the best source of immediate energy. Keywords- AAPHER, ANOVA, Lactose Sugar.

Type : Research paper

Indexed : Google Scholar


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